Say Goodbye To Hip Pain With Physical Therapy!
Do you want to know how to get rid of hip discomfort when sleeping? Do you struggle to obtain a decent night’s sleep or to get out of bed in the morning? Is your hip pain preventing you from doing things you enjoy or affecting your ability to work? If you’re looking for hip pain relief, you’re not alone, and Western Slope Rehab and Performance can help.
Hip pain can be agonizing, and you may believe that the only way to relieve it is to take over-the-counter medications. However, you can get rid of it for good at our Grand Junction, CO, and the surrounding Grand Valley of Fruita, Palisade, Appleton, Orchard Mesa, Redlands, and Clifton physical therapy center, with the help of skilled experts!
If you have hip pain, physical therapy can help you get to the bottom of your problem safely and comfortably, without the need for dangerous drugs or invasive surgery.
Request an appointment at our physical therapy company in Grand Junction, CO, and the surrounding Grand Valley of Fruita, Palisade, Appleton, Orchard Mesa, Redlands, and Clifton today to get back to a healthy, active lifestyle!
What causes hip pain?
Our body parts work together to ensure we’re able to move freely. If anything is out of whack, hip discomfort may occur!
Here are some common causes of hip pain:
- Iliotibial band syndrome
- Injury to the hip flexor muscles
- Tight hip flexors
- Pinched sciatic nerve
- Unbalanced posture or gait
- Acute injuries (sprains, strains, and dislocations)
- Cartilage tears/labral tears
- Overuse injuries (tendinitis)
- Muscle strain
The best way to determine the true cause of your hip pain is to see our licensed physical therapist for a thorough evaluation. Make an appointment at Western Slope Rehab and Performance today!
Finding hip pain relief in Grand Junction, CO
Physical therapy is a safe way to determine the cause of your hip pain. PT provides patients with information and tools to combat their discomfort and prevent it from being an everyday hurdle.
To begin, a qualified physical therapist from Western Slope Rehab and Performance in Grand Junction, CO, and the surrounding Grand Valley of Fruita, Palisade, Appleton, Orchard Mesa, Redlands, and Clifton will check your hips for signs of misalignment or structural damage. Your physical therapist will also assess your gait, posture, balance, and range of motion.
Certain exercise practices are given to patients to alleviate joint pain and increase mobility. A customized treatment plan will be created for you.
Muscle-strengthening exercises will be included in your physical therapy treatment plan. In addition, core exercises will improve your posture and help you distribute your weight more evenly.
Joint mobilization techniques may be included as well. These techniques aid in enhancing movement, repairing injured tissues, and relieving hip pain.
You’ll be back to your favorite hobbies in no time, with more flexibility and less discomfort!
Request an appointment in Grand Junction, CO today
It is time to stand up to your hip pain! Start on the path toward long-term pain relief today! Request an appointment today to speak with one of our dedicated physical therapists.
Your Next Steps…
Request An Appointment
Receive A Custom Treatment Plan
Work Hard and Progress In Your Recovery
Recover & Enjoy Life Pain-Free!